Ramadan is a holy month of fasting, introspection and prayer for Muslims, the followers of Islam. It is celebrated as the month during which Muhammad received the initial revelations of the Quran, the holy book for Muslims. Fasting is one of the five fundamental principles of Islam. Each day during Ramadan, Muslims do not eat or drink from dawn...
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. Most animals...
It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating...
No matter what your weight loss goals are, losing weight can feel impossible at times. No matter what your weight loss goals are, losing weight can feel impossible at times. This article lists simple morning habits to incorporate into your regimen to aid your weight loss efforts. For years, diet and nutrition experts have said a morning meal is a...
In the modern era where life is running on fast mode with a tight schedule put both positive and negative impacts on our health. Especially people who are involved in 9 to 5 jobs have not eaten routine as well as not follow the roles of a healthy diet, as upshoot they face plenty of health issues, overweight is...
No matter what the plights are and what the weather situation is Adrak Wali Chai is perfect to consume! Tea (Chai) is an all-time favorite all around the world without the weather limitations, according to a recent study, tea is the 2nd most consumable drink after water in the world but in Asia especially South Asia (Pakistan, Indian), tea is...
The Mixture of natural spices with traditional food recipes gives a unique taste to Pakistani food which is hard to find in other part of the world. With a population of more than 200 million people, the majority are yougnster and food lovers. Verity of traditions, geographical diversity make this country rich food-wise. Every part of the country own...
